These chocolate chia pudding cups are a great way to treat yourself healthfully. When I was a little kid, chocolate pudding was one of my favorite go-to’s when I needed a bit of comfort. The Chia Seeds in this pudding act as a natural thickener, so literally all you do is add all the ingredients to a big bowl, stir it, refrigerator it over night and then puree it the next day. The base ratio for making chia pudding is 1 part chia … If you get the ratios right, it tastes like melted chocolate ice cream. Chia seeds are great as a thickening agent so you don’t have to cook the milk to get the right pudding consistency. Louise Hendon | June 3 Chia has become known as a “superfoods” in recent times, and it is pretty spectacular as a food! When you're in need of a quick, no-cook, make-ahead breakfast, In addition, both chia seeds and chocolate are also full of antioxidants, so I’m currently boosting my immune system with this rich and delicious turmeric chocolate chia seed pudding. Pour the chocolate chia pudding in glasses and cover with cling film. Since I have started eating chia seeds, I read a wonderful book about running, Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougall (see below). Chocolate Chia Pudding A decadent dessert, that's wholesome enough to eat for breakfast, this easy chocolate chia pudding comes together in about a minute from just a handful of ingredients. Viola pudding. 1 cup cashew milk (or almond milk) 2 Tablespoons heavy cream; https://mayihavethatrecipe.com/date-sweetened-chocolate-chia-pudding Chocolate Chia Pudding. All you need is Greek yoghurt and flour to make this powerhouse dough, then you can easily turn it into pizza, rolls, flatbread, bagels and more! Certainly, this is a great meal-prep recipe for weekday breakfasts or easy snacks. Instant, made in two minutes (for real), smooth, loaded with protieny goodness chocolate chia pudding. How To Make Chia Pudding: Gather the ingredients; Add all the ingredients to a blender, chia seeds last. Browse through our collection of recipes that all uses the amazing two ingredient dough. So easy to make, you can ease that sweet-tooth craving in just 10 minutes! Use any type of milk you have in the fridge like almond, coconut or cashew milk. The recipe is very low in saturated fat, and note all the protein, calcium, iron, and crazy amount of fiber in just one serving!. Chia pudding is one of the most popular ways to eat chia seeds. Chia Seed Pudding Flavors. Made with just six ingredients, this is an easy recipe that requires just 10 minutes to make. The awesome thing about this chocolate chia pudding is that you know you’re eating something super healthy. To make it, you simply add all your chia pudding ingredients into a blender. The process to make this triple chocolate chia pudding recipe is so simple, that it can be prepared anywhere from the night before, to an hour in advance, before you want to eat it. I decided to try chocolate pudding because who doesn’t like pudding? Chocolate Banana Chia Pudding Price Breakdown. Keto Chocolate Chia Seed Pudding is the perfect replacement for those high-in-sugar snack packs! Can also be made ahead of time and enjoyed all week long! This Chocolate Chia Pudding is so easy to whip up on Sunday and then you have the most delicious on the go breakfasts ready during the week. Chocolate Banana Chia Pudding is … If you do not want to blend either chop the dates up finely or buy some date powder to substitute the dates. Decorate with a tablespoon of quark, slices of banana, fresh raspberries or blueberries. I’ve always had a thing for chia pudding, as evidenced by the fact that there is already an awesome recipe for chia pudding on this site, that would be the peaches and cream chia pudding ! Chocolate chia pudding is a delicious and easy-to-make snack that’s satisfying for any sweet tooth. Chocolate Chia Pudding with Toasted Coconut is a keto-friendly chia seed pudding made with almond milk and almond extract. It’s made with chia seeds, cocoa powder, almond milk, and naturally sweetened. Make up a bunch on the weekend for treats all week long! They are made with plant-based milk, cocoa powder, chia seeds, maple syrup, and added whey protein for that added protein boost. Topped off with toasted coconut and sugar-free chocolate chips, this recipe is perfect for breakfast or dessert. This post contains affiliate links for products I’m obsessed with. Healthy Chocolate Chia Seed Pudding is a wonderful option for breakfast, dessert, or snacking! The vanilla extract is optional but gives it a nice taste. This chia pudding with almond milk is as delicious as a dessert but healthier!Five ingredients, this chocolate chia pudding gets thick and creamy in minutes! It’s also an added bonus that this filling snack satisfies my chocolate cravings without the sugar. More Super Healthy Desserts: There are all sorts of health benefits from reducing arthritis to promoting gut health, but what I like the most about chia seeds is the fact that they puff up so much! Traditional pudding versus this chocolate chia pudding recipe: Typically, traditional pudding is loaded with refined sugar, dairy milk, butter, and cornstarch. Chia Pudding Flavours. The most delicious healthy chocolate pudding You can also swap out the milk for whole milk or canned coconut milk. This chocolate chia pudding recipe is using cacao powder, along with coconut milk for a creamy chocolate pudding. Eek! End Product = Pure Chocolate Bliss! With just a touch of maple syrup for sweetener, the pudding tastes decadent, even though it isn’t. Chia Pudding is naturally gluten free, dairy free, vegan, and can be keto/low carb, as well! filling, satisfying and delicious. This method improves the texture of the traditional chia pudding and means you don’t have to wait for it to gel! Make a single serving of this tasty vegan recipe or prep a larger batch for the week! I’ve made a lot of chia puddings in my day…..but *this* one is my favorite. Two Ingredient Dough Recipes. I know like a mama, a food blogger shouldn’t play favorites among her recipes….but I can’t help myself. Greek Yogurt: This recipe is Print Ingredients. Chocolate chia pudding is a sugar free, low carb treat that is made with a superfood! How to make chia pudding. Chocolate Chia Seed Pudding Variations. This Chocolate Chia Pudding makes a delicious breakfast or after dinner treat when you need something slightly sweet, but also want to get a nice dose of protein before bed. High in protein, fiber and omega-3s is a perfect way to start your day, but doubles as a healthy sweet treat. How to make chocolate chia pudding. Print Ingredients. Pair it with fresh fruits like raspberries, strawberries, blueberries, blackberries, sliced banana, kiwi, … Only 4-ingredients are required to make this chocolate chia pudding, and it can be prepared well in advance of eating. Chocolate Chia Pudding is a combination of healthy, wholesome ingredients that are dairy-free, refined sugar-free and whips up into a deliciously creamy, almost tapioca like, pudding! Another chia pudding recipe for you! Blending the chia pudding makes it extra thick, smooth and creamy and more of a real “pudding” consistency. Made with coconut milk, cocoa powder, and chia seeds, this pudding is so … Strawberry Coconut: Use coconutmilk for the milk of choice in the base recipe, and garnish with sliced strawberries or layer the pudding in a glass between layers of chopped berries (as shown in the photo below). rich & creamy vegan chocolate chia seed pudding in 5 minutes. vegan, dairy-free. Chocolate chia pudding makes an excellent meal prep breakfast or snack. A decadent, delicious and incredibly healthy treat, this chocolate chia pudding is loaded with nutrients and superfoods. Keto: For a keto chocolate chia pudding, you will want to use full-fat Greek yogurt and swap the maple syrup for Stevia or another no-calorie sweetener. This recipe costs a total of $2.65 to make, or $.88 per serving.Costco has a great price on chia seeds ($.44 per ounce) if you want to stock up on this nutritious ingredient. Chocolate chia pudding. Top this decadent Dark Chocolate Chia Pudding with whatever you want. Chocolate Chia Seed Pudding is an amazing vegan chia seed pudding that is dairy-free and loaded with omega 3 fatty acids!. You can have a lot of fun when it comes to flavors and add-ins, but a general rule of thumb for creamy, thick chia pudding is to mix 3 to 4 tablespoons of chia seeds into 1 cup of liquid (I like the consistency of 3 tablespoons, but for a thicker pudding, add the extra tablespoon). If you have trouble finding chia seeds in your local community, try requesting that … Nutrition facts are based on a 1/2-cup serving of the base recipe made with cashewmilk. This chocolate chia pudding is vegan, gluten-free and paleo, using almond milk for a delicious dairy-free treat. This chocolate chia pudding is a little different than most of the chia pudding recipes on EBF because it’s blended! But while being ridiculously good for you it still manages to be insanely delicious. This chocolate chia pudding recipe is so creamy, rich, and loaded with protein. And this one has a how-to tutorial to match :) This is a delicious raw chocolate chia pudding recipe. https://feelgoodfoodie.net/recipe/3-ingredient-chia-pudding Put in the fridge to set overnight. Chocolate Fudge Chia Pudding: Add mini chocolate chips and 2 tbsp cocoa powder or your favorite chocolate protein powder to the base recipe below. Because chia seeds have a neutral flavour, the sky is the limit for flavouring your chia pudding. Let the kid's have a healthier snack choice packed with flavor over sugar! Creamy and smooth, you will find that this pudding will keep you full, as well as satisfy your chocolate cravings. I have wanted to share a chia pudding recipe with you guys for a long time, but I just couldn’t do it…because I’ve had an issue with the texture. Weight Watchers SmartPoints: 3. In just one 4 ounce cup of ready-to-eat chocolate pudding, there are 24.9 grams of carbs and 18.5 grams of sugars!
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