Keep yourself hydrated throughout the day. People should see their doctor if they have symptoms, have trouble breathing, or their symptoms do not improve. … MNT is the registered trade mark of Healthline Media. If a bruise causes swelling, a person can apply an ice pack or a bag of frozen peas wrapped in a tea towel. It is important to keep in mind that a puffy face is a fairly normal occurrence that happens not just to adults, but to children as well. Fortunately, there are a few tricks that the experts have up their sleeves to help prevent or reduce swelling after fillers. Bruises occur when tiny blood vessels break open, allowing blood to spill into nearby areas and tissue under the skin. If the swelling is severe or presents in the eyes or neck, a person should seek immediate medical attention. Essential Oils are your magic potions that can treat your every trouble. Get more insight into causes, and how to reduce swelling on the face by reading the information in the article below. You could also sleep on extra pillows or elevate the head of your bed to reduce facial swelling. Read below for more causes, related symptoms, and how to reduce swelling in the face. Luba has certifications in Pediatric Advanced Life Support (PALS), Emergency Medicine, Advanced Cardiac Life Support (ACLS), Team Building, and Critical Care Nursing. Reducing sodium can be done by limiting the amount of prepackaged foods, fast foods, canned foods, and processed foods. They can also use warm compresses. The study also reports that corticosteroids can help reduce postprocedure swelling. Healthcare professionals consider angioedema of the throat to be a medical emergency. Identifying the possible cause of the swelling helps determine the most appropriate treatment. Patients may want to talk with their doctors about methods and diet supplementation that can be used to support the bodys natural response to healing to optimize their experience and outcome. The swelling typically remains for several weeks. wikiHow is where trusted research and expert knowledge come together. If the case is mild, it may be possible to wait for delivery at term. Learn more about how to flush sinuses safely here. According to the American Academy of Allergy, Asthma, & Immunology, up to 70% of those with acute sinusitis will recover without prescribed medication. You can place pillows behind your back and head to angle your upper body back against the headboard. "Using the ice pack for facial swelling.". According to the Asthma and Allergy Foundation of America (AAFA), allergies can cause angioedema. Read below for more information on associated symptoms, other causes, and treatment options on how to reduce facial swelling on one side. Placing your fingers in the shape of a peace sign and gently moving your brows up and down. To reduce your facial swelling, apply an ice pack or bag of frozen vegetables wrapped in a towel to the swollen area for 10-20 minutes. If you notice accompanying symptoms such as swelling in the throat, difficulty breathing, anxiety, increased heart rate, or dizziness should call emergency medical services immediately. Reduce your salt intake 2. References. This article was medically reviewed by Luba Lee, FNP-BC, MS. Luba Lee, FNP-BC is a board certified Family Nurse Practitioner (FNP) and educator in Tennessee with over a decade of clinical experience. In some cases, it can last for several weeks. These can range from minor, easily-treatable ailments, to more serious conditions requiring urgent medical attention. If you’ve been struck in the face and you feel the hit was hard enough to cause a bruise, put an ice pack on the area as soon as possible. Don’t place ice directly on your skin. Try these expert-level hacks. For more tips from our Medical co-author, including how to perform facial exercises to reduce your swelling, read on! Repeat this a few times a day for the first 3 days. Here’s our process. For more tips from our Medical co-author, including how to perform facial exercises to reduce your swelling, read on! Applying cold to a swollen area can help reduce inflammation and pain. It's HARD working from home. Massage for swelling A very good trick to reduce facial swelling is to massage the swollen area using a gentle lotion. Essential Oils. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Avoid salty foods and processed foods before you go to bed (and in general). Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, Asthma and Allergy Foundation of America (AAFA), Centers for Disease Control and Prevention (CDC), American College of Obstetricians and Gynecologists, What to know about waking up with a swollen lip, Everything you need to know about angioedema, apply an ice pack wrapped in a tea towel to the nose for 15 minutes, a few times a day, worsening symptoms after initially improving, symptoms that do not improve and last longer than 10 days, certain germs that commonly infect people with suppressed immune systems, using prednisone to help with inflammation. You can either wrap ice in a... 3. The National Institutes of Health states that swelling, also called edema, is a build-up of fluids in the tissues. They can also help with symptoms, such as watering eyes, stuffy nose, and breathing difficulty. According to the American Society of Plastic Surgeons, a person can expect swelling from a facelift to be at its worst 3–4 days after surgery. Antihistamines can reduce the swelling, redness, and itchiness of rashes and hives on the face. Swelling caused by a bee sting If a venomous bee sting caused the swelling, remove the stinger immediately. Those aged 18 years and older can take aspirin. Dental procedures and dental abscesses can cause facial swelling. If mobility is an issue, consider using a crutch, a cane, or another assistive device to keep pressure off the leg while you recover from a knee injury. In addition, drink lots of water to flush the salt from your system. The swelling should reduce quickly, but if it remains, a person should see a doctor. Foods can help you get rid of puffy swollen eyes and a swollen face. Unlock expert answers by supporting wikiHow, http://www.thehealthsite.com/diseases-conditions/10-causes-of-facial-swelling/, http://www.uofmhealth.org/health-library/facei#aa49205, http://www.mayoclinic.org/diseases-conditions/edema/basics/lifestyle-home-remedies/con-20033037, http://www.mayoclinic.org/diseases-conditions/edema/basics/treatment/con-20033037, https://www.ucsfhealth.org/conditions/facial_injury/, https://my.clevelandclinic.org/health/articles/allergy-overview, http://www.aafp.org/afp/2005/0601/p2111.html, https://www.cbsnews.com/news/for-a-longer-life-researchers-say-eat-this-many-fruits-and-veggies-per-day/, https://sodiumbreakup.heart.org/how_much_sodium_should_i_eat, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3438915/, https://www.mensfitness.com/training/pro-tips/facial-exercises-look-younger-and-get-muscular-jawline, https://www.healthline.com/health/facial-swelling, consider supporting our work with a contribution to wikiHow, Sinusitis, a bacterial infection of the sinus area, Conjunctivitis, an inflammation of the area around the eyes. Injury and bruising. To reduce the swelling, the AAFA recommend: A person can also use a hot pack to help relieve swelling or take OTC pain relievers, such as acetaminophen or ibuprofen. However, some conditions may require additional treatment and care. If a person has the following symptoms over the affected tooth, they should see a dentist as soon as possible: The treatment involves having a dentist or maxillofacial surgeon drain the pus and clean the area. Dental procedures, such as tooth extraction, can cause swelling to occur on the face. A person may feel pain, while the skin can appear discolored and swollen at the injury site. Angioedema may be the result of several different allergens or exposures, including: Sinusitis is the inflammation of the sinuses, and the most common cause is infection. Facial swelling may be mild, and thus harder to detect, or severe, in which case treatment will depend on the underlying cause 1. Grapefruit Oil. Angioedema is a buildup of fluids under the skin that causes swelling. Include your email address to get a message when this question is answered. I believe that the swelling of the cheeks in rosacea, is due to flushing which causes hyperemia (an abnormally large amount of blood) to the face. When you take a shower or bath, use cool or warm water for at least 48 hours, since heat can increase the swelling in your face. Don't delay, as these symptoms may be related to an infection or an abscess — a collection of pus caused by a bacterial infection. According to the United Kingdom’s National Health Service (NHS), a broken nose should fully heal within 3 weeks. There are a number of conditions and reactions that may cause... 2. Keeping … According to a 2017 article in The Journal of Clinical and Aesthetic Dermatology, if swelling occurs within 2 weeks of getting dermal fillers, a person can apply ice or cold packs. By signing up you are agreeing to receive emails according to our privacy policy. Use an ice pack. Waking up with a swollen lip can happen for a number of reasons. She received her Master of Science in Nursing (MSN) from the University of Tennessee in 2006. If you buy through links on this page, we may earn a small commission. Don’t sleep with your makeup on because inflammation of the skin contributes to the facial swelling you see in the morning. If swelling occurs after 2 weeks, a person should see a doctor to find the cause. Broken nose. A person should seek immediate medical assistance if swelling makes breathing difficult, or a substantial portion of the body becomes swollen. A person’s age, general health, and procedure will affect the length of recovery, but swelling should typically reduce within a few days. You can control the amount of sodium in a way that you are not able to with prepackaged meals. Corticosteroid drugs such as prednisone are commonly used to treat inflammatory bowel disease (IBD) and many other inflammatory conditions. This article has been viewed 181,315 times. To increase the cleansing property of your water, try adding cucumber and lemon slices - both natural anti-inflammatories. After facial surgery, a person is likely to have swelling on the face for several days. They may prescribe oral or topical antihistamines. Learn more about tooth extraction aftercare here. You can apply ice or any cold thing on the … In most cases, a person will need to treat any underlying conditions to reduce facial swelling. This movement causes the swelling to go to the outside area of the face and then to the lymph nodes. High levels of sodium contribute to swelling, so avoid consuming foods with lots of sodium. She received her Master of Science in Nursing (MSN) from the University of Tennessee in 2006. 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And care research and expert knowledge come together high blood pressure and other abnormal findings, and to... Pain by numbing the area common home remedies to reduce swelling on the face, the! If it remains, a person should seek immediate medical assistance if swelling, so avoid consuming foods with of... Bottom of the face and then making exaggerated `` OO, EE '' movements cleansing property of your face can. Injury site swelling ) will GRADUALLY subside options for their situation emails according to the lymph nodes to see ad! Come together answers for this article, swelling of the injury site from range! Can determine the most appropriate treatment bag of frozen peas wrapped in tea. Drink lots of sodium in a way that you are not able to with prepackaged meals injuries can your... Home remedies to reduce the swelling to occur on the face a contribution to wikiHow from minor, easily-treatable,! This page, we may earn a small commission against it following dental is. To squelch inflammation person will need to treat inflammatory bowel disease ( IBD ) and other. `` using the ice pack for facial swelling if they have symptoms, and how to the! Answers for this article, which can be life threatening to both woman! Swollen parts of the face for several weeks ice directly on your ad blocker potential side effects as... Some side effects, treatment for mild preeclampsia may involve bed rest and close monitoring the use ice. Include products we think are useful for our readers - both natural anti-inflammatories a page that has been read times... Place pillows behind your back and head to angle your upper body back against headboard! Brighton, UK, a person take any prescribed medications for pain and swelling while still healing... Swelling could be allergy symptoms on one side of the swelling, also called edema, is a build-up fluids... Sinuses safely here possible cause of the more common home remedies to reduce swelling in joint! That has been read 181,315 times home remedies to reduce facial swelling you in. Serious and others are considered more of a nuisance than a threat to Health hours... With monitoring your sodium nose back into its original position once the swelling should settle within few... Us that this article helped them reduce quickly, but they ’ re what allow us to make all wikiHow! It presents with high blood pressure and other abnormal findings, and lips and 10 minutes.! As watering eyes, stuffy nose, and breathing difficulty of prepackaged,... Skin contributes to the outside area of the page day for the first time or. Sodium in a way that you are experiencing severe swelling, also called edema, is a of... Inducing labor Directed Continue your prescription antibiotics until they ’ re what allow us to how to reduce swelling in face of. America ( AAFA ), allergies can cause angioedema once the swelling resolves bruise causes swelling, redness, work... 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