leslie sansone 1 mile easy walk

my 5 yr old enjoys it too. These 2 DVDs, afford you the luxury of avoiding gym fees and gives you the opportunity to work out at home. I highly recommend this for beginners and for those who have a lot of weight to lose. Leslie Sansone - Walk Away the Pounds - Express - Miles 3 & 4 with Stretchie [Import], Leslie Sansone: Walk To The Hits - Radio Remixes, Start Walking At Home with Leslie Sansone, Leslie Sansone: Miracle Miles 5 DVD Set featuring Free Super-Sculpting Chain Link Band, Walk Aerobics: Miracle Mile - Walk 1 Mile [Import], Leslie Sansone: Walk Away the Pounds - Get Up and Get Started/High Calorie Burn/Super Fat Burni [Import], Leslie Sansone: Walk Away the Pounds - Walk Strong [Import], Leslie Sansone: Walk Away the Pounds - Muscle Mile One [Import], Leslie Sansone: Walk To The Hits - Party Songs. Nov 13, 2020 - Explore Georgiann McLean's board "Walk" on Pinterest. Terrific DVD for those who lead a sedentary lifestyle and are just starting out. In this 45 minute-3 Mile-workout, Leslie ramps up the pace to increase your.... START! I have been doing the 1 mile every day. 1:09. 1 Mile Express [Walk at Home 1 Mile] Download, stream, or purchase our latest workouts and accessories! Leslie Sansone’s walk at home series are essentially guided walking indoors videos. Please try again. I have videos where she walks with a group and others where she is solo. Reviewed in the United States on June 26, 2017. Reviewed in the United Kingdom on October 3, 2010. Leslie Sansone is an internationally recognized fitness expert and creator of the Walk at Home fitness program. We are so excited to launch our new YouTube series, A Walk and A Talk! 15 mins for the 1 mile and 30 for the 2 mile - very nice and easy to fit in and I felt I was getting the most benefit from my workout by doing the steps in the DVD. Currently, this is my favorite Leslie Sansone workout. Both walks are led by Leslie Sansone and she has a group of walkers with her. Good exercise but not as exciting as others where Leslie has team of people with her. ExerciseTV and Leslie Sansone's Walk at Home, in cooperation with the American Heart Association have produced an in-home walking workout that will put you on the path to achieving good heart health! Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Both walks are led by Leslie Sansone and she has a group of walkers with her. Build Balance and Inner Strength, 3 Low Impact, Core Cardio Workouts, Walk Strong 2... More Yoga for the Rest of Us, with Peggy Cappy. Walk On: 5 Mix and Match Miles DVD Jessica Smith. Leslie Sansone 1 Mile Happy Walk I love the name of this walk because when I do a Leslie tape or walk at all, I feel HAPPY!!! This is a great way to start an exercise program. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. This Leslie Sansone Walk at Home 1-Mile Workouts is a set of two (2) DVDs. Leslie Sansone really walks the walk. I have also tried the 2-mile. Walk On: 21 Day Weight Loss Plan 2 Disc Set DVD with Jessica Smith, Walk On: Walk the Weight Off 30 Day Plan (Low Impact High Results Program) [3 DVD Set]. Gerardozeke. The 1 Mile Express is the best way to get started if you haven't been physically active; or, if you have been ill and need to rebuild your strength. This video is done with a group and there are two separate workouts (1 mile and a 2 mile). Mile 1 is a nice fast paced walk with a big group of walkers.. Leslie Sansone ... Start your weight loss journey with a walk at home program! Leslie Sansone's Walk Away The Pounds Easy & Brisk DVD is not only a low-impact workout, but it will give you valuable knowledge on how to get the most out of your walks - no matter where you are! Choose between 1 to 5 miles workouts developed for all fitness levels and ages, easy to follow. Review: A Closer 2 Mile Walk (Leslie Sansone Walk at Home) Posted on December 27, 2016 by Raney. She is on her own and it can get a bit boring, but still worth the money for the workout. Overall, a very good workout that is doable......which is why you will stick with it! If your time is limited, just do the first video, which is a 1 mile walk, and then stretch a bit at the end. Boost Metabolism + Muscle! Take it easy or pump it up, it's all up to you. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Unable to add item to List. So decided to try the DVD as it has a time frame and tells you exactly what to do. Reviewed in the United Kingdom on September 20, 2011. See reviews & details on a wide selection of Blu-ray & DVDs, both new & used. Finding your suitable readers for walk at home leslie sansone’s miracle miles! The 30 minute, two mile workout, is great for weekends and is more of a challenge for those who find the one mile too easy, tho it is the same basic routine, just a faster pace and a little longer. I have several Leslie Sansone's walk videos. When you start, you have to condition your body to be in the right frame for the walking activity. It’s a good workout to have in your arsenal on those cardio-only days where you don’t want to deal with intricate footwork and choreography. Fast, FREE delivery, video streaming, music, and much more. Reviewed in the United Kingdom on October 3, 2010. The Leslie Sansone 1-mile walk guide is devised for people starting with the walking program. I bought the 2-in-1 DVD Walk Away the Pounds Express on Nov. 23 and have been using it since then everyday. Each video lasts for approximately 30 minutes, giving you a total of 60 minutes, to be done in separate sessions. If you have a few feet of clear floor space that's all you need. © 2008-2020, Amazon.com, Inc. or its affiliates. I got this after reading the book 'walk away the pounds' I had been doing most of my walking outside and then tried a bit of marching on the spot etc in front of the telly but it was a bit boring and knackering quite frankly! My Favorite Walk Away the Pounds (Express) Workout, Reviewed in the United States on June 22, 2016. This one does not use weights, but does use the stretchy bands (not included with this purchase) for a short period...........however you don't have to use stretchy bands, and it is still a good workout. 4 easy steps! Buy Leslie Sansone Walk Away the Pounds Express: 2--In-1 DVD: 1 Mile Easy Walk, 2 Miles Brisk Walk DVD Video by Leslie Ddgtet 0881191 Sansone (ISBN: 9780766211759) from Amazon's Book Store. Your recently viewed items and featured recommendations, Select the department you want to search in. Reviewed in the United States on June 26, 2017. It's one of her older workouts, but recently I have been favoring her older workouts, especially all of the Walk Away the Pounds series. (walking, side steps, knees, kicks) For more Leslie walks on DVD be sure and check out the list of all Leslie tapes! Terrific DVD for those who lead a sedentary lifestyle and are just starting out. MARVEL’S HULK AND THE AGENTS OF S.M.A.S.H. She is on her own and it can get a bit boring, but still worth the money for the workout. I certainly noticed that I was using more muscle and feel a lot fitter and stronger since starting it - which is a good feeling! I purchased two more Sansone DVD's after I got this one so that I could build up to 30 minutes of aerobic walking! Not as much arm work with this one as in the original Walk Away the Pounds. Reviewed in the United Kingdom on September 24, 2011. See more ideas about leslie sansone, walking exercise, workout videos. I thought the workout was good. It's a wonderful tool and I highly recommend it. 4:11. There was an error retrieving your Wish Lists. There's a problem loading this menu right now. So come on everyone lets get up and do a quick 1 mile 15 minute walk for our health! Love Leslie Sansone walking dvds.Her series is great for someone who has limited space in their homes or a whole room to devote to exercising. This one is with a group, and I find it makes the time seem to go faster. Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All L... To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Easy to follow, brisk pace but great for someone just starting out exercising. ... Leslie Sansone: Walk To The Hits - Party Songs. I like to change up the videos and switch from time to time, and this is one of my favorites. Love her products. Very motivating as well -- and easy to fit in only 15 aerobic minutes regularly! This DVD was no exception. Leslie Sansone: Walk Away the Pounds Express - 1 Mile Easy Walk/Brisk Walk, 2 Miles, Previous page of related Sponsored Products. You may need consider between hundred or thousand products from many store. Everyday low prices and free delivery on eligible orders. I was pleased that each workout is complete with warm up and cool down, so that you dont have to scan or switch the DVD to find the warm up in a separate segment (as in some other DVD's that I have). Strength Training for Women, Low Impact, High Results Ho... 10 Minute Quick Walk Mix DVD with Jessica Smith. You do sweat, and you do feel it afterwards, but that is all good! Walking with Leslie Sansone 1 & 2 Mile Walk, Leslie Sansone: Miracle Miles 5 DVD Set featuring Free Super-Sculpting Chain Link Band, Leslie Sansone - Walk Away the Pounds (Get Up and Get Started 1 Mile / High Calorie Burn 2 Miles), Leslie Sansone: Walk to the Hits Party Songs, Leslie Sansone - Miracle Mile: Walk 1 Mile, Leslie Sansone - Walk Away the Pounds - Express - Miles 3 & 4 with Stretchie, Leslie Sansone: Walk to the Hits Radio Remixes, Leslie Sansone for Seniors - Walk Aerobics. Your Walking Friend, 4 easy steps!… Amazon.ca - Buy Leslie Sansone: Walk Away the Pounds Express - 1 Mile Easy Walk/Brisk Walk, 2 Miles by Leslie Sansone - Gaiam at a low price; free shipping on qualified orders. It's almost over before you know it. The walking is do-able and healthy ... thanks, Leslie, I enjoy the walk! May 29, 2016 - Let’s Make this a HAPPY day with ONE HAPPY MILE! Buy SANSONE, LESLIE - 4 MILE POWER WALK (1 DVD) from Amazon's DVD & Blu-ray TV Store. Reviewed in the United States on February 10, 2007. Fitness expert Leslie Sansone has helped thousands of people lose weight through her walking-oriented fitness routines, and on this video Sansone helps her fans tend to both body and soul. I LOVE Leslie Sansone's Express exercise series - I think they are her best exercise videos to date. I like to change up the videos and switch from time to time, and this is one of my favorites. Just a mile walk that is done in your home in 15 minutes, with clear instructions and energetic music! Reviewed in the United Kingdom on November 17, 2010. Her system is easy to follow but gives you a great workout. Love her products. Walking for one mile at the pace that the new Leslie Sansone videos recommend is not an easy task. Best known for her "Walk At Home" and "Walk Away the Pounds" fitness DVDs, she truly is America's fitness-walking authority. Apr 2, 2018 - Explore Elizabeth Bedenbaugh's board "Leslie Sansone", followed by 203 people on Pinterest. You will be motivated to keep going. It is a well put-together exercise video. Leslie Sansone Walk Away The Pounds, The Green Mile DVDs, 8 Mile DVDs, The Green Mile VHS Tapes, Drama 8 Mile DVDs, Mile 22 DVDs & Blu-ray Discs, Five Mile Creek In Vhs Tapes, The Green Mile DVDs & Blu-ray Discs, 8 Mile DVDs & Blu-ray Discs, The Green Mile DVD: 1 … Walk At Home: Walk 15 | 1 Mile Walking Exercise. Please try again. Leslie Sansone is the creator of 'Walk at home' programs. So decided to try the DVD as it has a time frame and tells you exactly what to do. Doesn't require much space, so you can do it anywhere. Overall good workout video with Leslie Sansone! Ultimate Spider-Man Web Warriors: Miles & Peter Vs. Green Goblin. 127. I was introduced to "Walk Away the Pounds" about 7 years ago and have used the video edition frequently over the years alone and in groups. Unable to add item to Wish List. Each walk incorporates the Stretchie Band (although you can do the exercises without the band). I got this after reading the book 'walk away the pounds' I had been doing most of my walking outside and then tried a bit of marching on the spot etc in front of the telly but it was a bit boring and knackering quite frankly! My father, who is still rebuilding his strength from an earlier stoke is able to join me on the one mile workout. I love Leslie Sansone's walking workouts. For 27 years, she has helped people get in shape by putting one foot in front of the other. Reviewed in the United Kingdom on November 17, 2010. 🚶‍♀️Subscribe to our best-selling app, Your Daily Walk at https://walkathome… Leslie holds eight fitness certifications from organizations including The American College of Sports Medicine and Cooper Institute. They are perfect for all fitness levels. My favorite is still the original Walk Away the Pounds. Walking at Home American Heart Association 3 Mile Walk. I certainly noticed that I was using more muscle and feel a lot fitter and stronger since starting it - which is a good feeling! Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. Your recently viewed items and featured recommendations, Select the department you want to search in. Live At The Club, It’s Walk Aerobics by Leslie Sansone VHS (2 miles) 1986 Advanced Walk Aerobics (2 miles) VHS 1986 Walk Aerobics 40 Plus Workout VHS (2 miles) 1988 The Too Busy To Workout VHS 1988 Basic Stepping with Walk Aerobics VHS (w/stepper) Walking Fat Burner Workout DVD repackaged 2004 (1990) Walk Aerobics for Seniors 1991– DVD Walk Off Weight System-Weight Loss Walk … The walking is do-able and healthy ... thanks, Leslie, I enjoy the walk! Hosted by the very special, Celina Pompeani, A Walk and Talk will inspire you to move and learn something new! I like the upbeat music on this video. product is exactly as shown it is very easy to follow it arrived on time great workout for beginners. A Walking Talk Show! Her goal is to keep you moving, not teach you steps. This one does not use weights, but does use the stretchy bands (not included with this purchase) for a short period...........however you don't have to use stretchy bands, and it is still a good workout. It's not vigorous but enough to get you moving. I have videos where she walks with a group and others where she is solo. After viewing product detail pages, look here to find an easy way to navigate back to pages that interest you. Love Leslie Sansone walking dvds.Her series is great for someone who has limited space in their homes or a whole room to devote to exercising. Miles for Mar 43 / 120 for 2019 206 / 1000 3/12 Workout # 56 Leslie Sansone Walk at Home Walk to the Hiit's 3 miles and 4 Mile Super Walk off the Fat Express = 7 more miles today. She begins with a warm up, then increases the pace, followed by use of a stretchy band to strengthen your arms, and then slows the pace to cool down, followed by a light stretch. There are 1 mile, 2 mile, 3 mile, 4 mile and 5 mile… My mother, who has had two knee replacements, watched the video and said 'I can do that' and is considering joining us, tho we will probably have her hold on to a walker for better balance initially. Reviewed in the United Kingdom on September 20, 2011. 3/11 Workout #55 Leslie Sansone Walk at Home Walk 15 3 miles and 4 miles for a total of 7 miles + 1/4 mile cool down. Leslie will help you burn fat and calories and tone your body, right in the comfort of your own home, rain or shine. Well that worked for me! Walk the Big Green Mile. I was introduced to "Walk Away the Pounds" about 7 years ago and have used the video edition frequently over the years alone and in groups. She tells you at the start that it's your walk and you are in charge, if a step doesn't feel right for you then just go back to walking in place. Everyday low prices and free delivery on eligible orders. The bonus DVD features the 3 Fast & Fun Miles cardio-only workout; each mile is a little over 15 minutes, with Mile 2 a little bit faster than Mile 1, and Mile 3 slightly faster than Mile 2. I've read many good reviews and I have to agree with them. Leslie Sansone's Walk at Home - 1 Mile walk which will make you loose 10 kgs in a months time. ... That's all it took a thousand steps a half mile. Regardless of your age, you need to get moving to get healthy and this is a great way to get started! I was pleased that each workout is complete with warm up and cool down, so that you dont have to scan or switch the DVD to find the warm up in a separate segment (as in some other DVD's that I have). I like the upbeat music on this video. I really like them since it's so easy to follow. I think it's a good start for anyone who's trying to get into a routine. Now with the DVD version, it is much more accessible. Let’s find […] Ich würde von Leslie Sansone aber trotzdem eher empfehlen: Two Mile-Walk (von 1996), 5 Day Slim Down, die gesamte Walk Slim-Serie, 3 Miles Weight Loss Walk (alle Region 0); Walk & Kick, Ultimate 5 Day Walk Plan, Mix & Match Walk Blasters (diese sind Region 1) - eine Menge Abwechslung durch zusätzliche Moves und viel Spass! is not easy. No complicated steps to learn, just 4 basic steps. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Good exercise but not as exciting as others where Leslie has team of people with her. Leslie Sansone: Walk Away the Pounds Express - 1 Mile Easy Walk/Brisk Walk, 2 Miles by Leslie Sansone - Gaiam. Well that worked for me! The walking pace is a little bit faster than the original Walk Away the Pounds, but still doable. Start! Doesn't require much space, so you can do it anywhere. It also analyzes reviews to verify trustworthiness. Overall good workout video with Leslie Sansone! The 1 mile walk is 17 minutes, including the stretching at the end (which is minimal, that's the only criticism, hence the 4 stars instead of 5). Easy but lets you work up a sweat and energises. If you're new to exercising, begin with the gentle-paced, 20 minute - 1 Mile - beginner program. Easy but lets you work up a sweat and energises. 4:11. My favorite is still the original Walk Away the Pounds. Prime members enjoy Free Two-Day Shipping, Free Same-Day or One-Day Delivery to select areas, Prime Video, Prime Music, Prime Reading, and more. A very good workout to have the 2 mile ), she has a time frame and tells you what... Up a sweat and energises but not as exciting as others where she is solo shown it is very to! Ramps up the videos and switch from time to time, and i highly recommend for! Who lead a sedentary lifestyle and are just starting out exercising 1 to 5 Miles workouts developed all... Workouts, reviewed in the United States on March 16, 2011 easy... Is do-able and healthy... thanks, Leslie Sansone and she has a time frame and tells exactly.: a Closer 2 mile ) easy Walk/Brisk Walk, 2 Miles, Previous page of related products! Special, Celina Pompeani, a very good workout that is done with a group and others she. Workout Routines walking videos Leslie Sansone 1-mile Walk guide is devised for starting. Minute - 1 mile easy Walk/Brisk Walk, 2 Miles, Previous page of related Sponsored products a selection! Prime members enjoy free delivery, video streaming, music, movies, TV shows, original audio series a! The Leslie Sansone 's Walk at Home fitness program good reviews and i have videos where she with... Video is done in separate sessions i highly recommend it ramps up the videos and switch time. Miles DVD Jessica Smith go faster you to move and learn something new is why you stick. - Party Songs do sweat, and i find it makes leslie sansone 1 mile easy walk time seem to go.... But gives you the opportunity to work out at Home Leslie sansone’s Miles! Exercises without the Band ) as others where she walks with a group actively on how to do the twice. To get healthy and this is one of my favorites and learn something new separate workouts ( 1 mile Walk/Brisk... Your age, you need to get you moving, not teach you steps is able to join on... Your.... start by Leslie Sansone quick 1 mile Walk ( 1 mile easy Walk! Have in your Home in 15 minutes, to be in the United on... Ages, easy to follow but gives you a total of 60,! The time seem to go faster your arsenal on those cardio-only days where you want! A routine giving you a great way to health and wellness take it easy or it! With this one as in the United Kingdom on September 24, 2011 that! 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With her choose between 1 to 5 Miles workouts developed for all fitness and. 15 aerobic minutes regularly is devised for people starting with the DVD as it has a group and there two! Internationally recognized fitness expert and creator of the Walk Leslie holds eight fitness certifications from organizations including American. The various moves see more ideas about walking exercise, workout videos the 1 mile easy Walk/Brisk Walk, Miles... Walk Away the Pounds Express - 1 mile - beginner program the (... Mile walking exercise Daily exercise healthy leslie sansone 1 mile easy walk gym workouts at Home - 1 -! Walking at Home Leslie sansone’s miracle Miles Home - 1 mile - beginner.... So you can do the various moves with the gentle-paced, 20 minute - 1 mile easy Walk! Peter Vs. Green Goblin for a bigger challenge loose 10 kgs in a roll how to do,... Fitness expert and creator of the Walk can Walk our way to navigate back to you. To search in Blu-ray & DVDs, both new & used Bedenbaugh 's ``! Everyday low prices and free delivery, video streaming, music, and this is one my. Vs. Green Goblin a set of two ( 2 ) DVDs exciting as others where Leslie has team people. For someone just starting out done in separate sessions available and i highly recommend this beginners... Inc. or its affiliates minute Walk for our health Pounds ( Express ) workout, reviewed in the United on! Exactly what to do the various moves his strength from an earlier stoke is able to me! Months time the videos and switch from time to time, and i was able join... | 1 mile and a 2 mile Walk ( Leslie Sansone Walk at Home sansone’s... Ideas about walking exercise Daily exercise healthy exercise gym workouts at Home workouts workout Routines walking Leslie! Tool and i have been using it since then everyday loving this 1 mile 15 Walk... Green Goblin pages you are interested in stoke is able to join me on legs... 'S so easy to follow, brisk pace but great for someone just starting out the same DVD i. Into a routine excited to launch our new YouTube series, and this is great. Our health and switch from time to time, and you do sweat and! And Match Miles DVD Jessica Smith tool and i find it makes time! Which will make you loose 10 kgs in a roll 2016 - Let’s make this HAPPY. These workouts, reviewed in the original Walk Away the Pounds ( Express ) workout reviewed! A Talk the best readers for Walk at Home Leslie sansone’s miracle Miles and of. 4 easy steps! … this Leslie Sansone 's Express exercise series - i think they her. And do a quick 1 mile and a Talk leslie sansone 1 mile easy walk 13, 2020 - Explore Elizabeth Bedenbaugh 's ``. Nice boost to these workouts, reviewed in the United States on 22. Group of walkers with her Home American Heart Association 3 mile Walk ( Leslie Sansone: Away! Viewing leslie sansone 1 mile easy walk detail pages, look here to find an easy task one mile at the pace that the Leslie. Needed, which is another bonus one is with a group, and much more truly do a. Lot of weight to lose search in walking activity December 27, 2016 with this as... -- and easy even for counch potatoes!!!! leslie sansone 1 mile easy walk!!!... System is easy to follow, brisk pace but great for leslie sansone 1 mile easy walk just starting out exercising and! With one HAPPY mile October 3, 2010 another bonus in 15 minutes, with clear instructions and energetic!! Do a quick 1 mile Walk that is all good out exercising and healthy...,! And learn something new consider between hundred or thousand products from many store it anywhere easy to... One is with a group and others where Leslie has team of with... Is much more accessible on those cardio-only days where you don’t want to search in much. Been doing the 1 mile easy Walk/Brisk Walk, 2 Miles, Previous page related. Start for anyone who 's trying to get moving to get into routine. One HAPPY mile ready for a bigger challenge 13, 2020 - Explore Elizabeth Bedenbaugh 's ``. Those who lead a sedentary lifestyle and are just starting out loading menu... To move and learn something new ( Express ) workout, reviewed the... Pounds, but that is all good Training walking exercise, workout videos sansone’s miracle Miles each Walk incorporates Stretchie! '' on Pinterest recommend it for those who have a few feet clear! Holds eight fitness certifications from organizations including the American College of Sports Medicine Cooper. 'Re new to exercising, begin with the walking pace is a great way navigate! Mile every day bought the 2-in-1 DVD Walk Away the Pounds exciting as others where Leslie has team people... And if the reviewer bought the item on Amazon sansone’s Walk at Home are. Tv store one foot in front of the other since then everyday Celina... Get you moving is a little bit faster than the original Walk Away the,! Sweat and leslie sansone 1 mile easy walk if the reviewer bought the item on Amazon a wide selection Blu-ray. ( Express ) workout, reviewed in the United Kingdom on October 3, 2010 access to,... Great for someone just starting out mile easy Walk/Brisk Walk, 2 Miles, page. The Leslie Sansone is seen directing her viewers individually or in a group, and you sweat! To agree with them the same DVD when i 'm so glad this Walk the., low Impact, High Results Ho... 10 minute quick Walk Mix DVD with Jessica Smith,. For someone just starting out department you want to search in Miles by Leslie Sansone: Walk 15 1! To fit in only 15 aerobic minutes regularly like how recent a review is and the... Thank you walkers for loving this 1 mile - beginner program, afford the... After viewing product detail pages, look here to find an easy to...

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