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Daily Goals. How does this food fit into your daily goals? Daily Goals. It’s mouthwatering, sweet and tangy and made with St. Louis style BBQ sauce—the perfect call for Footlong Season™. There are 620 calories in a Footlong Subway Club from Subway. I’m a fool for still thinking Subway is healthy, even after you crush a footlong and get that stomach churn that only a 800 plus calorie bomb can produce, so I am big time veteran of the Subway chicken. Percentages are based on a diet of 2000 calories a day. Select a favorite 6" Sub Footlong Regular Sub. Subway also offers eight low-fat, 6-inch subs that contain 6 grams of fat, or less, per sandwich. Find out how many calories are in Subway. Most of those calories come from carbohydrates (49%). There are 620 calories in a Footlong Subway Club from Subway. By ShapeFit on February 18, 2015 Restaurants. Most of those calories come from carbohydrates (64%). You'd need to walk 106 minutes to burn 380 calories. Tastes great with lettuce, tomatoes, red onion and pickles. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Subway Footlong Subway Melt (includes cheese) Nutrition Facts. Subway Calories – Fast Food Nutrition Facts 0. Weight Watchers points for the full Subway menu. The Best of Fast Food: The 2015 Healthy Taste Award, The Nutrition of Burger King's New Turkey Burger. How many calories does a foot-long turkey sandwich really have, you might ask. 7.9 Hours of Cleaning. For people who are trying to lose weight, the Veggie Delight sandwich is a popular choice. Compare. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch sandwiches. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. 33 % 33g Fat. The lowest calorie Subway bread is the 6-inch sourdough** at 190 calories, followed by the 6-inch Italian (white) at 200 calories. It’s mouthwatering, sweet and tangy and made with St. Louis style BBQ sauce—the perfect call for Footlong Season™. Make the BBQ Chicken Footlong your game day go to. Subway Footlong Cold Cut Combo Nutrition Facts. Track calories, carbs, fat, and 16 other key nutrients. Tastes great with lettuce, tomatoes, red onion and pickles. Recipes & Inspiration. Serving Size : 1 footlong. Visit CalorieKing to see calorie count and nutrient data for all … Serving Size : 1 footlong sandwhich. There are 740 calories in a Footlong Subway Melt (includes cheese) from Subway. Serving Size 470g: Calories: 740 Calories From Fat: 240 Amount Per Serving % Daily Value* Total Fat: 26g 40% Saturated Fat: You'd need to walk 106 minutes to burn 380 calories. Calories in Subway Footlong Meatball based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Footlong Meatball. subway footlong-on-flatbread nutrition facts and nutritional information. main content. Free online calorie counter and diet plan. 560 Cal. Find calories, carbs, and nutritional contents for subway footlong-on-flatbread and over 2,000,000 other foods at MyFitnessPal.com. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. 50 US/DC 18+ only. 47 % 106g Carbs. 440 Cal. Percentages are based on a diet of 2000 calories a day. main content. $6.29 Log Food. Subway. 900 / 2,000 cal left. Print your build: Print. Compare. Most of those calories come from carbohydrates (58%). Roast Beef Footlong Double Meat. Below are the nutrition facts and Weight Watchers points for Footlong Subway Club from Subway Sandwiches . It also provides 44 grams of carbohydrate or 39 net carbs. Access hundreds of thousands of recipes that are healthy and easy to make. Menu Item ServingSize (g) Calories Cal. Activity Needed to Burn: 1300 calories. $7.89 Sweet Onion Chicken Teriyaki Footlong Regular Sub Our Sweet Onion Chicken Teriyaki sandwich is stuffed with teriyaki-glazed chicken strips topped with our own fat-free sweet onion sauce. Visit CalorieKing to see calorie count and nutrient data for … TURKEY BREAST (thin sliced) Turkey breast, water, dextrose, salt, carrageenan, sodium phosphate, browned in soybean oil. Subway Footlong Teriyaki Chicken Calories Published on: 04/12/2020 | Last Updated: 04/12/2020 Learn more information about subway footlong teriyaki chicken calories. From Fat Total Fat (g) Sat. Customers should also take into consideration the carbohydrate profiles of Subway sandwiches. Nutrition information for all other subs are based on chef recommended recipes. Calorie Goal 1,560 cal. Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe (1 serving) Calories: 858 , Fat: 19g , Carbs: 117g , … Each sandwich on the Subway® menu was carefully crafted for maximum flavor. 2.2 Hours of Running. 3.3 Hours of Cycling. There are 740 calories in a Footlong Cold Cut Combo from Subway. Most of those calories come from carbohydrates (58%). Meal includes sub/salad/wrap, drink and side. 69 % 76g Carbs. $6.49 Sign Up. Subway - Italian Herbs and Cheese Footlong (Bread Only) Serving Size : 502 g. 900 Cal. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 20 % 46g Protein. *Percent Daily Values are based on a 2,000 calorie diet. The calorie content ranges from 230 calories for the 6-inch Veggie Delight to 380 for the 6 … You'd need to walk 14 minutes to burn 50 calories. Start your food diary today! CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. You are at: Home » Restaurants » Subway Calories – Fast Food Nutrition Facts. Default nutritional values are based on the standard 6" sub recipe. Find nutrition facts for over 2,000,000 foods. How does this food fit into your daily goals? Serving Size 482g: Calories: 620 Calories From Fat: 80 Amount Per Serving % Daily Value* Total Fat: 10g 15% Saturated Fat: 4.0g 20% Trans Fat: 0.0g Cholesterol: 80mg 27% Start; Food Tracker. Click an item to calculate yours and see the recipe. Subway Footlong Cold Cut Combo Calories. Calories in Subway Foot Long based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Foot Long. Compare. Fat (g) Trans Fat (g) … The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. ... Download the new Subway® app now for exclusive benefits and app only content! Other Popular Results; Dsfadfsadfsafd. Serving Size 440g: Calories: 560 Calories From Fat: 60 Amount Per Serving % Daily Value* Total Fat: 8g 12% Saturated Fat: Legal disclaimer. About Food Exercise Apps Community Blog Shop Premium. Start; Food Tracker. Percentages are based on a diet of 2000 calories a day. *All percent daily value figures are based on a 2,000 calorie diet. There are 560 calories in a Footlong Turkey Breast from Subway. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Subway Footlong Subway Club Nutrition Facts. There are 940 calories in a Footlong Tuna from Subway. At just 230 calories for a 6-inch sub, it's a smart low cal option. Most of those calories come from carbohydrates (49%). Lose weight by tracking your caloric intake quickly and easily. Subway Footlong Turkey Breast Calories. Compare. Footlongs for a year awarded as a $390 Subway® eGift Card. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Calories in Subway, Footlong Turkey Breast And Ham, Calories in Subway Footlong Sweet Onion Chicken Teriyaki, Calories in Subway Footlong Roast Chicken, Calories in Subway Footlong Blackened Cajun Steak W/ Ranch, Calories in Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe, Calories in Subway Footlong Chicken & Bacon Ranch, Calories in Subway Footlong Veggi W/extra Cheese On Italian Herb And Cheese. Subway offers a better variety of healthy meal options than many other fast food restaurants. Subway Footlong Turkey Breast Nutrition Facts. Percentages are based on a diet of 2000 calories a day. reset **May not be available in all restaurants . 18 % 9g Fat. Make the BBQ Chicken Footlong your game day go to. There are 50 calories in 1 tablespoon (0.5 oz) of Subway Components, Light Mayonnaise. There are 380 calories in 1 sub (5.8 oz) of Subway BLT Sub on 9-Grain Wheat Bread (6"). Begins 9/24/20 & ends 12/31/20. Calorie Goal 1,100 cal. Get full nutrition info for every recipe and track with one click! Your daily values may be higher or lower depending on your calorie needs. Allergy Information: a Subway Subway Club contains gluten, soy and wheat. As six-inch subs, the sandwiches still boast around 50 grams of carbs. Log In. 13 % 14g Protein. Most of those calories come from fat (45%) and carbohydrates (38%). Oh, and it's one of eight six-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. Subway Footlong Chicken Bacon Ranch Melt Subway Footlong Chicken Bacon Ranch Melt - Sub. Log Food. Note that the nutrition values for the sandwiches on the ‘6 grams of fat or less‘ menu do not include cheese or condiments. In recent years they’ve upgraded the quality by pushing towards no antibiotics and artificial yada yada, with the taste only improving. Does the Footlong Subway Club taste good? This sub provides five grams of hunger-busting fiber and eight grams of protein. Find out how many calories are in Subway Australia. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition information for Subway Foot Long. Is the Footlong Subway Club good for you? There are 580 calories in one serving of Subway Footlong Black Forest Ham. Nutrition information. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Subway Footlong Meatball, Calories, Fat, Protein, Fiber, & Carbs In Windmill, Calories, Fat, Protein, Fiber, & Carbs In Chinese Beef, Calories, Fat, Protein, Fiber, & Carbs In Tasti, Calories, Fat, Protein, Fiber, & Carbs In Panda Express, 2200 Calorie Vegetarian Weight Loss Meal Plan, Calories Burned For Step Aerobics (high impact), Calories Burned For Step Aerobics (low impact). Subway Footlong Double Meat Tuna. Serving Size : 1 sandwhich. Subway Subway - Footlong Flatbread Only. 440 / 2,000 cal left. Subway Footlong Turkey on Wheat Bread - No Mayo, No Cheese, Mustard, Lettuce, Tomato, Cucumber, Pickles, Onion and Banana Pepper. Live Healthy & Happy. NO PURCHASE NECESSARY. 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