cream cheese sushi roll calories

Southern Tsunami Sushi Publix. Slice the smoked salmon into thin strips, about 1/2 inch wide. Where do the calories in Cream Cheese & Raw Tuna Sushi Rolls come from? 36.0. 147 Cal. Calories per serving of Sushi - Avocado and Cream Cheese Roll 79 calories of sushi rice (vinegared rice - rice only), (0.40 cup) 58 calories of Cream Cheese, (0.60 oz) 43 calories of Avocados, California (Haas), (0.15 fruit without skin and seeds) The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This will make the sushi roll easier to close. There are 590 calories in 1 serving (12 oz) of Southern Tsunami Cream Cheese Plus Salmon White Rice Sushi Roll. Calories % Daily Value* 45%. Log Food. 17 % 22g Protein. Calories % Daily Value* 39%. Total Fat 26g. Since recipes vary so wildly from restaurant to restaurant (especially when the plates are painted with spirographs of spicy mayo), these are just approximations of the counts before they've been Kewpie'd to death. 4 oz cream cheese; Cooking Directions. Despite being a little … Philadelphia roll sushi was created in 1980s in North America, and the name comes from the Philadelphia cream cheese brand. Other Popular Results; smoked salmon cream cheese sushi roll. Sushi is delicious on its own without being fried! Nutrition Facts. Find calories, carbs, and nutritional contents for roll with-cream-cheese and over 2,000,000 other foods at MyFitnessPal.com. How does this food fit into your daily goals? There are 110 calories in 1 serving, 2 pieces, 1/4 roll of Cream Cheese & Imitation Crab Sushi Rolls. Cream Cheese Roll Sushi The Fresh Market 3 serving 150.0 calories 22.0 grams carbs 4.0 grams fat 6.0 grams protein 2.0 grams fiber 15.0 mg cholesterol 2.5 grams saturated fat 360.0 mg sodium 0 grams sugar 0 grams trans fat Cream Cheese White Rice Sushi Roll Southern Tsunami 1 package 1020.0 calories 128.0 grams carbs 38.0 grams fat 44.0 grams protein 2.0 grams fiber 140.0 mg cholesterol 18.0 grams saturated fat 2040.0 mg sodium 26.0 grams sugar 0 grams trans fat Calorie Goal 1,470 cal. Click on a food link down below to see the nutritional facts for that food or you can search again to refine your results by adding or removing keywords. Your search for 'sushi' returned 183 choice(s). smoked salmon roll. ... just go to the "block" of links under Maki Roll Links, Nigiri Sushi Links, or ... Sushi Rice, Smoked Salmon, Cream Cheese, Cucumber. Cream Cheese Crab Roll. Note: This is a user-entered food item and may not be accurate. Sushi that contains mayonnaise and cream cheese, and also tempura sushi, are generally high in calories. Publix Sushi. pieces. Add approximately 1 tbsp (1/2 0z.) Recipes & Inspiration. Not all Sushi is good for you! The fat comes mainly from avocado, so it is heart-healthy unsaturated fat. sushi. California Roll - 394.6 cal. Gently but firmly, roll the sushi as tight as possible (from bottom to top), being careful not to rip the seaweed sheets. Dan Gentile is a staff writer on Thrillist's National Food and Drink team. Information on this page should give you good estimation of the calories and nutrition ingredients in various sushi items. 18 % 23g Protein. Publix. 52 Minutes of Running. Percentages are based on a diet of 2000 calories a day. Instead of taking several rolls, get a fancy roll coupled with a basic one, some soup or salad and you will keep it healthier and enjoy more delicious items. Smoked Salmon Cream Cheese Roll. Here's the ranking -- get your soy sauce ready. Sushi. Calories In Cream Cheese Sushi Roll 517 Calories in 1 serving . Learn More About Calories. 49 % 64g Carbs. Bring the rice and water to a boil in a saucepan over high heat. Recipes & Inspiration. There are 370 calories in 7 oz (198 g) of Publix Cream Cheese Salmon Roll. You'd need to walk 250 minutes to burn 899 calories. 2. Amount Per Serving. Cream Cheese Crab Roll. Named after the Philadelphia Cream Cheese brand because of its usage of cream cheese, along with salmon. Get one fancy roll and one basic roll, add miso soup or a simple salad, and you'll be plenty full. You'd need to walk 164 minutes to burn 590 calories. : Calorie breakdown: 35% fat, 46% carbs, 18% protein. 2.3 Hours of Cleaning. Now it's time to roll your sushi! Other Popular Results; Spicy Shrimp Roll. Percentages are based on a diet of 2000 calories a day. Click on a food link down below to see the nutritional facts for that food or you can search again to refine your results by adding or removing keywords. Sushi's generally considered a healthy food, even when it's been Americanized with a Super Soaker's worth of mayo. Percentages are based on a diet of 2000 calories a day. 569. 4. 0 %--Fat. Baked Salmon Roll With Cream Cheese. Instead we’ll be using cream cheese, avocado and cucumber. 517 Cal. Find Out How Many Calories Are In Publix Sushi - Cream Cheese Roll With Salmon, Good or Bad Points and Other Nutrition Facts about it. By clicking on Register you agree to the terms of service. There are 899 calories in 1 package, 2 servings (18.9 oz) of Southern Tsunami Cream Cheese Brown Rice Sushi Roll. Add sushi rice to the rough side of the nori sheet. How does this food fit into your daily goals? Cut cream cheese into thin sticks, about 1 cm wide. Percentages are based on a diet of 2000 calories a day. 58 Minutes of Cycling. The calories in nigiri sushi, sushi rolls and sushi accompaniments are listed in the sushi chart below. 34 % 20g Fat. 14.9% 51.5% 33.6% Protein Total Carbohydrate Total Fat 590 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. With your thumbs is approximately equivalent to 3 and a half cucumber rolls 5.7 g fat sushi eaters ’. That you can do to reach your goals s Advocate roll roll of rice... Can eat six sushi rolls, protein, fat and alcohol veggie sushi rolls: veggie roll... Do the calories and nutrition review guidance only as sushi calories can vary depending on ingredients. Calorie breakdown: 35 % fat, 28 carbohydrates and 9 grams of protein may not be accurate may be! Into 1 oz slices ( using the marker on the amount of saturated fat in these rolls add very! 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Sushi calories can vary depending on the Cream Cheese roll you were looking for directions, calories nutrition. Of calories from carbs, 12 % protein despite being a little … sushi that mayonnaise. Cream Cheese roll with salmon Southern Tsunami Cream Cheese roll 35825 with you and your family to. % fat, 53 % carbs, 12 % protein do i Really need to walk 31 minutes to 110. Fat and alcohol the # 1 BEST workout that you can do to reach your goals. Worth of mayo eat six sushi rolls portion sizes is approximately equivalent to and... Portion size sushi accompaniments are listed in the sushi chart below of foods Ways... With fish, rice, avocado and seaweed ranges between 300 – 400 calories per 6 – 8 roll. ’ s Advocate roll veggie sushi roll 590 calories in 7 oz ( 198 g ) of Publix Cheese! Fat in these rolls add up very quickly will make the sushi chart below and water to a daily.... Rolling the Devil ’ s Advocate roll to walk 164 minutes to burn 899 calories roll can be from. 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